Price List
£80
Volcanic stone massage (hot stones) (1,5h)
- Muscle tension: Helps to relieve muscle stiffness, spasms, and pain.
- Chronic pain conditions: Particularly useful for those with conditions like fibromyalgia, arthritis, or sciatica.
- Stress and anxiety: Promotes deep relaxation, which can help reduce stress and improve mood.
- Circulation problems: Improves blood flow and helps with the elimination of metabolic waste.
- Sleep improvement: The warmth of the stones can promote relaxation and help with insomnia.
- Toxin elimination: Stimulates lymphatic flow and encourages detoxification.
- Acute inflammation or injury: Avoid hot stones over areas with active inflammation or recent injuries.
- Skin conditions: Heat can irritate skin conditions such as rashes, eczema, or open wounds.
- Heart disease or circulatory problems: Caution in patients with heart conditions, as heat may increase circulation too much.
- Pregnancy: Hot stone massage should be avoided during pregnancy unless done by a trained practitioner using safe techniques.
- Fever: Avoid hot stone therapy if you have a fever or infection, as heat can make symptoms worse.
- Varicose veins: Avoid placing hot stones directly on varicose veins or areas of poor circulation.
Aftercare:
Hydration: Drink plenty of water to help the body detoxify and stay hydrated after the warmth of the stones.
Avoid hot showers: After the massage, avoid hot showers or baths, as your body may be more sensitive to temperature changes.
Monitor for discomfort: If the heat was too intense, there may be redness or mild irritation in certain areas. This should subside within a few hours.
Rest: Allow the body time to recover and relax after the massage.
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